BETH TALKS ABOUT CORRECT BIKE FIT

JIM’S PRE-RIDE SAFETY TIPS

CLEANING A BIKE CHAIN

HOW TO FIX A FLAT

HOW TO REMOVE & RE-INSTALL YOUR REAR WHEEL

JIM ON SAFE USE OF YOUR WATER BOTTLES

BETH TALKS ABOUT CLIPLESS PEDALS

SPECIALIZED VIDEO ON CHAIN LUBRICATION

SPECIALIZED VIDEO ON “HOW TO FIX A DROPPED CHAIN”